It is possible to seem and feel older than you really are if you do the following five things.

It is impossible to avoid becoming older; yet, there are some behaviors that may be hastening the process of aging without you even being aware of it.

It’s possible that some of the things you do on a daily basis are causing more damage to your skin, hair, and general look than you realize.

1. irstly, your pillow

It’s possible that the kind of pillow you sleep on is having an effect on both your skin and your hair. There is a possibility that your pillow is to fault if you wake up with wrinkles on your face or hair that is wavy or frizzy.

The use of a cotton pillowcase may actually cause friction, which can result in the breaking of hair and creases that can ultimately develop into wrinkles with continued use.